Date Event
Nov 19, 2017 2:00 PM Emily's Debute Community Ride details
Nov 20, 2017 6:30 PM Cycle Theme Ride - "Soulja Boy vs. Akon vs. Tpain" details
Nov 23, 2017 8:30 AM Thanksgiving Day 1000 Calorie Ride details
Nov 29, 2017 6:30 PM Cycle Theme Ride - "One Hit Wonders" details
Dec 6, 2017 9:00 AM Cycle Theme Ride - "Warrior Ride" details
Dec 9, 2017 10:15 AM Cycle Theme Ride - "1000 Calorie Study Break Ride" details
Dec 11, 2017 3:45 PM Cycle Theme Ride - "Queens of Pop" details
Dec 14, 2017 7:00 AM Cycle Theme Ride - "All Things 80's & 90's" details
Dec 19, 2017 6:30 PM Cycle Theme Ride - "Holiday Favorites" details


Booking 101 – Every Sunday at 5:00 PM we release the following weeks schedule for booking. Select memberships get early access booking 24 hours in advance.

Cancellations – As a courtesy to other clients and our instructors, you must cancel a class before the scheduled class time in order to avoid a no show penalty.  If you haven’t cancelled, you will forfeit one credit and will be charged a $10 no-show fee. A late cancel (within 24-hours) will remove the credit used to book the class in a count base series. You can also call our studio and we will be happy to assist you.

Wait list – If a class is full, join the wait list!  We will add clients on a first come first served basis as spots become available.  You will be notified that you are added via email.  The same cancellation policies described above will apply.  If you are on our wait list and cannot attend class, please remove yourself to avoid a penalty.  

Late Policy – Once the instructor begins class, your spot is eligible for wailist or walk-in clients to have. We will only secure your spot up to the start time of your class. 

Childcare – All bookings and changes to bookings must be made 24 hours in advance of your childcare time to guarantee a sitter. For more information please visit or contact 

Sun11.12 Mon11.13 Tue11.14 Wed11.15 Thu11.16 Fri11.17 Sat11.18 Sun11.19
After Dark Cardio Hip Hop SRegan 9:30 PM 55
ABS-so-GLUTE Regan 7:30 PM 30 min
Step & Sweat Regan 8:00 PM 45
cancelled Regan 8:00 PM (45)
Cardio Dance Regan 9:00 AM 55 min